Welcome to the SOS Swim School.
Where learning to swim is safe and fun.
We operate out of St Michaels School in Colehill and Lodge Hill Pool (Montacute) in Canford Heath
ADULT SWIMMING LESSONS and SWIM FIT
· Lessons for: beginners and improvers
· Lane swimming with SWIM FIT programs whether you want to swim for your health, or to shape up and tone or to improve your fitness
· Exclusive use of pool – no spectators
· Friendly and supportive environment
· Free parking
Thursday 7.15pm – 8.00pm
St Michael’s School
Colehill Lane,
Colehill.
Next course starts 7th January.
Lessons: £6.50 per lesson
Lane swimming: £4.50 per week
Booking essential
The Benefits of Swimming
· Research shows swimming can help you live longer
· Improves: strength, flexibility, circulation, weight control, muscle endurance including your heart and lungs
· Increases energy and relieves stress and tension
· Shape up and tone, improve your figure
· The support of the water greatly reduces stress on joints. Ideal for people; recovering from an injury, with back pain or arthritis, older people, those carrying excess weight and pregnant women.
